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Setting goals for your office work is easy, while it takes a lot of pain to set goals for your fitness routine. India is soon going to lead the world in producing the highest number of heart patients annually! Therefore, it is imperative to understand, how to stop this preventable global menace?
Nose bleeds are often dramatic and frightening, but usually not serious, and are dealt with easily. The majority of people will experience a nosebleed at some time in their life, but they are most common in children age two to ten and adults age fifty to eighty. A bloody nose tends to occur in the morning […]
Someone asked me: Are there any health benefits of coffee? I thought of writing a comprehensive post on how drinking coffee has many health benefits! Coffee is the 21st-century revolution! Name any corner of the metropolitan place where you don’t have a Cafe corner! Why? We have users asking several questions about coffee and health! Is […]
Sauna refers to a small place where steam and high temperature can make one perspire. Substantial health benefits of Sauna Bath are being discovered when people indulge merrily in it. Preferably, let’s say, it’s a complete body detox too! It has been noted that every day 30 minutes of Sauna bath may reduce your blood […]
This is your guide for First Aid for Fractures, where you’ll get to know about the bone fracture first aid do’s and don’ts! I think you AGREE with me when I say, The government has taken every major step to create awareness regarding the TRAFFIC RULES and ROAD SAFETY NORMS. But, all proved useless!! But, […]