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Sleep is the most incredible nutrient for recharging your brain and body! Deprivation of sleep can lead to extreme health hazards. Every health care provider recommends a proper treatment for sleep deprivation and insomnia, if you’re already having one! We all know this very well! Basic facts about health sciences! Well, how much can sleep deprivation […]
Preventing Heart Attacks & Strokes with Garlic Garlic has been known for preventing heart diseases and heart attacks, since ages. But, very few are aware of the fact that garlic works on the same mechanism as that of Aspirin! How this happens, is not a mystery anymore! What makes garlic so unique among all other foods […]
This soup recipe is perfect for the vegetarians looking for, how to lose belly fat fast. This Indian soup recipe is low caloric and is considered as the best belly fat burner diet by the nutritionists. ENGLISH & HINDI versions: Indian Veg Lemon Coriander Cabbage Soup: Best way to lose belly fat Scroll Down to Watch […]
A boiled egg diet meal plan is rarely heard! What makes this perfect meal plan so unique? Scientifically, you can shed over 40 pounds with this diet in a span of 4 weeks! I tried it too, and got awesome results! India is one of the fastest growing economy! To fulfill the demands of the […]
ENGLISH & HINDI versions: Healthy Carrot Ginger Soup Recipe for Arthritis & Weight Loss Scroll Down to Watch Video on this Recipe Lose weight, cure arthritis pain, and warm up with the low calorie Indian healthy vegetable carrot ginger soup. This soup is a good home remedy to cure chronic, persistent arthritis pain, constipation and cold […]
Arthritis pain is debilitating. Being a doctor, I can understand, how a patient suffering from arthritis sounds! It is prudent to consult your Physician / Rheumatologist regarding your meal plans and drug dosages. Going natural ways to heal or limit the damage to your joints remain the only alternative.