Habits That Keep You Healthy & Happy
Say YES to the NEXT level Lifestyle model
Simple things bring happiness, and simple habits help you to gain health, happiness, and wisdom! Let’s make this happen!
Seems like a million dollar question to many readers! There is lot of confusion on this topic. Some even say that, fat gets converted to muscle when we exercise!!! Rubbish! Let’s explore, how does exercise burn fat? What happens to fat when you exercise? How does exercise burn fat? What are the basic energy molecules in our […]